6 Month Goals

My goals for the next 6 months are:
- To lose 10kg (from 74kg to 64kg)
- To buy a new car
- Yo initiate peace between my boyfriend and my mom
- To be up to date on all my debt
- To go on holiday for 2 weeks during December with my boyfriend.

We need goals in life or else we are dead people. We need to set goals for ourselves and give everything to accomplish them. My brain is very strong, I can do anything I put my mind to. I just have to believe that it is possible and then put in the work to reach that goal. I have to fight for what I want or else it won't happen. I healed my brain twice before, that is how strong I am. Now it's my brain's turn to heal my heart. To heal my broken self image. I have to be strong and fight this thing we call failure. I am strong. I have dreams and goals, for now, let's just focus on the 6 months ahead. Be strong and fight for what you want.

My Weight Loss Journey

My weight loss journey starts here. From now on I will post everything I am going through to lose 17 kg. I currently weigh 74 kg and my goal is 57 kg. I have just had a Pizza for lunch... Perfect, I know. But now I am ready to start this journey with you. I am 26 years old and I have to get into better shape if I want to look good (even when I'm older). I love food more than anything so I am not going to give up everything. I believe that's just unhealthy and we need to manage our future weight already by eating the right amounts of every food source we need or even crave.

I will call this the Surfer Girl Diet and will lead you to look and feel great in your bikini. It's very important to exercise while doing this diet, but I will also give you the exercises you need to complete this journey. Seeing that I am starting with this special diet in the middle of the day and the middle of the week, you can start to follow whenever you are ready. I just had a pizza, as I said earlier, so that will keep us solid for the rest of the day. For dinner I will have fish, brown rice with green pepper and a bean salad.

For exercise I will row for 10 minutes, cycle for 20 min and jog for a half an hour. That will be day number one. I will drink a lot of coffee and can have tea if I crave something else. No sugar in the tea. For breakfast I will have some cereal, oats preferably. Enjoy & good luck.